Taking social media breaks is like a secret superpower.
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It is a portal.
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An opening of space.
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It brings back so much energy, clarity, and presence to your day-to-day life.
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It’s a reminder of what life feels like outside the media web.
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It resets your dopamine, softens the craving for that constant hit.
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It gives you access to The Silence—the space in between, when everything gets quiet.
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There, your intuition, spirit guides, ancestors, and God can speak.
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It opens the doorway to The Mystery—where anything can unfold.
When you’re bored, when you’re lingering in the in-between without reaching for your phone, you meet The Silence and The Mystery itself.
That space is so rich with potential.
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*Opening Ceremony on August 1st at 3:00 PM EST
We’ll explore social media addiction, create a medicine bag of alternative practices to turn to when you’re craving social media, and set intentions for the detox.
*31 days of support through our community chat
Stay accountable with community. Receive exercises, prompts, and connect with others on the journey.
*Recorded practices and journal prompts
Resources to support you when you’re feeling social media withdrawal or when a craving hits.
*Closing Ceremony on August 31st at 3:00 PM EST
Reflect on the journey, create a re-entry to social media plan (social media boundaries, phone guidelines).
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*You are highly encouraged to attend the workshops live, but if you are unable to do so, a recording will be sent out*
What to expect
