People of Complexity (POC): Decolonizing Identity and Reclaiming Ancestral Wisdom

A healing workshop for folks of mixed-race ancestry, who identify as non-white, and often feel in between or like they don’t belong. In a trauma-informed container, we will do the inner decolonizing work and healing through ancestral rituals, mindfulness and somatic practices, herbal allies, writing, and more. This will be a sacred community space for nuanced and vulnerable conversations about identity.

We will dive into:

1. Ancestral Healing
2. Exploring privilege, power, and our responsibility in the liberation for all movements
3. Reclaiming our identities and celebrating our ancestral resilience
4. Processing the complexity of our identities through body centered and mindfulness practices
5. The energetics of belonging

Week One- Who Are People of Complexity

Week Two-Ancestral Healing and Cacao Ceremony

Week Three-Weaving together difference, pain, and privelege

Week Four-Reclaiming ancestral medicine and our responsibility in the liberation movement